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Learning about Online Safety or Need Assistance with Unwanted Thoughts?
If you're feeling overwhelmed about online safety or battling disturbing thoughts, please know you're not alone. There are supportive resources available to guide you.
- Begin by talking to a trusted family member. Their compassion can make a big difference.
- Connect with online communities dedicated to well-being. Sharing your experiences can be liberating.
- Consult professional help from a therapist or counselor. They can provide tailored strategies to help you navigate these challenges.
Keep in mind that reaching out for support is a sign of strength, not weakness. You deserve to feel protected both online and off.
A Sexual Assault Resource
If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available around the clock to provide/offer/give support/assistance/help to survivors of sexual assault.
You are not alone. Help is available.
Seeking Childhelp USA Contact Information?
If you require help concerning a youngster, Childhelp USA is here. They offer assistance with families and youths going through difficult circumstances. You can contact them 24/7 at their toll-free number: 1-800-422-4453.
RAINN: The Rape, Abuse & Incest National Network
If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the National Sexual Assault Hotline. You can reach them at 1-800-656-HOPE. For more here support and resources, visit RAINN's website at https://www.rainn.org.
Asking for help is an indicator of strength.
Let's work together to build a safer and more supportive online community.
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